The 7 Benefits of Exercise for Addiction Recovery

The benefits of exercise on physical, mental, emotional, and spiritual health have been lauded for what seems like decades now. Whether reading peer-reviewed journals or scrolling through pictures on Facebook depicting the new CrossFit obsession, one thing becomes apparent, exercise has its benefits. But what is the connection between...

Your Addiction Recovery: Healing your Body, Mind, and Spirit

Addiction is a devastating disease which affects the addicted person in body, mind and spirit. After receiving treatment for an addiction, the work for the addicted person is only beginning. The addicted person has to find a way to heal from all the pain and anguish that the addiction...